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Birth Trauma Recovery Intensive: A Path to Healing & Relief
Brainspotting, Trauma, Perinatal & Postpartum, ANXIETY, Internal Family Systems Leighya Richard Brainspotting, Trauma, Perinatal & Postpartum, ANXIETY, Internal Family Systems Leighya Richard

Birth Trauma Recovery Intensive: A Path to Healing & Relief

Struggling after a traumatic birth, miscarriage, or postpartum complications? The Birth Trauma Recovery Intensive offers focused healing, emotional relief, and real tools to move forward—without spending months in therapy. Book your session today.

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Pregnancy After a Traumatic Birth: Navigating Fear, Finding Hope
Brainspotting, Anxiety, Trauma, Internal Family Systems, Perinatal & Postpartum Leighya Richard Brainspotting, Anxiety, Trauma, Internal Family Systems, Perinatal & Postpartum Leighya Richard

Pregnancy After a Traumatic Birth: Navigating Fear, Finding Hope

Thinking about pregnancy after a traumatic birth? You’re not alone. This blog explores how birth trauma impacts mental health, relationships, and decision-making, while offering practical strategies to heal, process fear, and move forward—whether you choose to have another baby or not. Read on for guidance, support, and resources.

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Restore and Release: The Art of Letting Go Group Experience
Boundaries, Brainspotting, Internal Family Systems, Group Offers, ANXIETY Leighya Richard Boundaries, Brainspotting, Internal Family Systems, Group Offers, ANXIETY Leighya Richard

Restore and Release: The Art of Letting Go Group Experience

Feeling overwhelmed and burnt out? Join our 12-week virtual group experience designed for busy women who want to reclaim their time, energy, and peace. Through live sessions, guided meditations, and community support, you'll heal core wounds, break free from unhealthy patterns, and restore balance in your life. Reserve your spot today.

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