Blog
Letting Go ≠ Giving Up
Hi, I’m Leighya Richard, a trauma and anxiety therapist specializing in helping ambitious and overwhelmed women find clarity, peace, and confidence. In today's video, we will debunk the myth that letting go is a sign of weakness. Instead, we’ll explore how letting go can be one of the strongest things you can do for yourself. In this video, you’ll learn: What Letting Go Really Means: Discover that letting go isn’t about giving up on your goals or dreams, but about releasing the things that no longer serve you. We’ll redefine letting go as a way to clear the clutter from your mind and heart to make space for peace, joy, and fulfillment. Why Letting Go is Hard: We’ll discuss the discomfort and societal judgments around letting go, and why it’s often perceived as weakness. You’ll understand why it’s natural to feel this way and how to challenge these limiting beliefs.
Embracing Imperfection: The Power of Being a Good Enough Parent
Are you striving to be the perfect parent? Discover the liberating concept of being a "good enough" parent in our latest blog post. Learn why perfection isn’t necessary for raising happy, healthy children and how embracing your imperfections can lead to a more balanced and joyful parenting experience. Dive into practical tips and expert insights from Leighya Richard at The Revive Wellness Group, and start celebrating the parent you already are. Read now to find out why good enough is truly great!