Accelerated Healing

Is this you?

  • Have you recently experienced a trauma or loss and are struggling with moving forward?

  • Do you feel stuck in therapy and want to make deeper progress more quickly?

 

  • Weekly sessions leaving you wanting more time to process?

  • Ready to accelerate your healing and reach your full potential?

  • Do you have a limited schedule but crave focused healing?

If this resonates with you, know there is a path to deeper healing and transformation through intensive therapy.

 
 

Photo credit::Radomir Jordanovic from Pexels

 

What is an Intensive?

Therapy intensives are designed for women like you. These extended therapy sessions dive deep into the issues that hold you back, providing focused and comprehensive treatment.

In a retreat-like setting, therapy intensives give you the time and space to resolve long-standing problems, bringing about healing and transformation faster than traditional therapy.

Why Choose a Therapy Intensive vs Traditional Weekly Therapy?

Imagine being able to focus entirely on your healing without the usual interruptions.

Therapy intensives allow for this experience, where you can explore sensitive topics deeply and thoroughly. Whether dealing with past traumas, navigating a life transition, or breaking free from feelings of being stuck, intensives provide a concentrated, intentional approach to therapy.

It’s about getting to the heart of the issue and working through it in a way that weekly sessions just can’t.

By investing more upfront, you can attend therapy for a significantly shorter amount of time while often spending less overall compared to weekly or biweekly sessions throughout the year. Intensive therapy offers a more efficient and cost-effective path to healing.

Brainspotting Intensives can help with:

 

  • Painful childhood experiences

  • Survivors of Sexual Trauma

  • Birth trauma

  • Postpartum Struggles

  • Unresolved grief

  • Unhealthy relationship patterns

  • Performance Enhancement (Resolve blocks to success in Sports, Creative Arts, Acting, and more)

 How a Brainspotting Intensive Works

During this free consultation, we'll identify the core issues you want to address and assess whether our approach is the right fit for you. If it is a good fit, we will schedule your intensive package.

To schedule your consultation, click here or fill out the contact form here.

During this session, we'll assess your symptoms and their severity, uncover your therapeutic goals, and the stressful or traumatic experiences you may have had.

We'll also identify any negative beliefs holding you back and recognize the positive resources you already have. Together, we'll establish individualized goals and create a tailored treatment plan designed specifically for you.

Intensives are held in office minutes outside of Tampa Florida in Land O Lakes, or virtually.

They are scheduled for 1-3 days 4 hours each day.

The time will focus on clearing trauma and limiting beliefs and the expansion of desired qualities/states of being.

After your intensive, we'll have a follow-up session dedicated to sharing reflections and insights.

This is a time for you to express how the transformation is impacting you now. We will discuss the next steps on your healing journey.

Intensive Packages & Investment

 FAQs

 

  • Who Might Not Be Suitable for Intensives?

    Intensive therapy may not be suitable for individuals experiencing the following:

    - Active addiction

    - Active suicidal ideation

    - Recent hospitalization within the last 90 days

    - Inability to self-regulate and major dissociative symptoms

    If any of these apply, it's important to seek the appropriate level of care to ensure your safety and well-being.

  • Yes, intensive therapies are just as effective, and often more effective, than traditional weekly sessions. Especially for trauma treatment, intensives are the preferred method for several reasons (Greenwald et al, 2020):

    • Accelerated Healing: Intensive therapy allows for deeper work in a shorter period, leading to quicker healing and symptom relief.

    • Comprehensive Focus: With more time in each session, we can go beyond coping skills and address the root causes of your issues, facilitating profound and lasting transformation.

    • Customized Treatment: Each intensive is tailored to your specific needs, ensuring a personalized and effective approach to your healing journey.

    • Efficiency and Stability: Intensives reduce the risk of treatment-related destabilization and life crises disrupting the therapeutic process. Rapid results mean less time spent in distress.

    • Focused Sessions: Time is not wasted on frequent check-ins, addressing immediate crises, or focusing solely on stabilizing and coping skills that may not be needed after trauma healing.

    Overall, intensive therapy offers a more concentrated and effective path to recovery, helping you feel better faster and achieve deeper, long-lasting results.

  • Insurance may cover a portion of the Intensive Package- the intake and the post-intensive follow-up session.

    However, the intensive day(s) cost is not covered by insurance.

    I encourage you to reach out to the customer service number on the back of your insurance card in order to get details about your specific plan.

  • 1 Day Brainspoting Intensive $1200

    7 hours face to face, personalized treatment workbook, resources and assessments

    2 Day Brainspotting Intensive $1900

    11 hours face-to-face, personalized treatment workbook, resources, and assessments

    3 Day Brainspotting Intensive $2500

    15 hours face-to-face, personalized treatment workbook, resources, and assessments

    Payment Plans Available

    *Current Clients*

    Intensives billed hourly at $175 at a minimum of 3 hours