Get Out of Your Head
Live Freely and Fully
Therapy for Women and Moms
Land O Lakes, Florida
Services are available throughout the states of Florida and Oregon.
Does doing everything leave you drained yet it still feels like it’s not enough?
I help ambitious and busy women feel balanced and at ease—without overextending or neglecting themselves.
My clients struggle just like you. Despite being empathic, driven and the go-to person for your family, this season of life is harder than you expected.
When clients first come in, they are:
Exhausted from trying to please and show up for everyone.
Questioning every decision they make.
Pressured to do everything perfectly, but feeling like they’re failing.
They are depleted, operating on minimal bandwidth, and not showing up as the woman they want to be. They feel like they’re failing as a mom, partner, and friend. Their confidence is dwindling
Before they come to see me, they’re on a hamster wheel of overworking and burnout, considering drastic changes like taking a break, changing careers, or moving, only to find temporary relief. Deep down, they know no amount of rest can overcome the feelings of not being enough or being too much.
They feel guilty since some people have it worse. They are worried that they will always live with this level of stress.
Like my clients, you deserve to take up space in your life without being riddled with guilt.
Letting go of your need for control and having the confidence to face what life throws at you is within your reach.
Imagine feeling:
At peace with yourself and your decisions.
Confident in setting boundaries and prioritizing your needs.
Empowered to handle stress without burnout.
If you’re ready to break free from the cycle of overwhelm and step into a life of peace and purpose. Let’s make it happen together!
Meet Leighya
As a Licensed Mental Health Counselor based in Land O' Lakes, Florida, I’m here to support women across the entire state—from Lutz and Wesley Chapel to Tampa, St. Petersburg/Clearwater, and Orlando.
I also offer services throughout Oregon, including Portland, Eugene, and Hillsboro.
My mission? To empower ambitious women like you to break free from the cycle of overwhelm and burnout.
I’m more than just a therapist—I’m a healing facilitator, trauma disruptor, and anxiety tamer, dedicated to helping you embrace self-love and reclaim your peace. Whether you’re battling perfectionism, anxiety, depression, or just feeling stretched too thin, I’m here to guide you toward a life of balance and fulfillment.